10:39

Bedtime Affirmations

Name: Bedtime Affirmations
Uploaded: 2022-09-17T21:22:38.000Z
Duration: 10 min 39 s
Channel: Kay Ostrenko
Description: This bedtime meditation is to set positive thoughts in motion for deep sleep. Positive affirmations when said at night helps the mind recalibrate to a positive mind set for a fresh new start in the morning. Enjoy deep rest and centeredness.

by Kay Ostrenko

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

664

This bedtime meditation is to set positive thoughts in motion for deep sleep. Positive affirmations when said at night helps the mind recalibrate to a positive mind set for a fresh new start in the morning. Enjoy deep rest and centeredness.

Meet your Teacher

Kay Ostrenko

Arizona, USA

Meet your Teacher

Kay Ostrenko

Arizona, USA

© 2026 Kay Ostrenko. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.