SRS Session 14 | Balance
20:11
20:11

SRS Session 14 | Balance

by David M Kay

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8

In session 14 we look at the balance point that lives smack in the middle of our mind's typical 'one way or the other ' vantage point. This meditation includes both a guided visualization and an affirmation practice. The Spiritual Recalibration Series is designed to help you expand your awareness into a new, more open, curious and expansive way of being in daily life. This impactful series comprises 33 sessions, each with a short topic (the recalibration) followed by guided meditation. Meditations include affirmations, visualizations, and brief periods of quiet, musical stillness.

BalanceAwarenessMeditationInner ChildEmotional ReleaseSelf AcceptanceForgivenessGroundingSelf CompassionHeart CenterInner Child HealingChildhood Memory VisualizationAffirmationsVisualizations

Meet your Teacher

David M Kay

Upstate New York, NY, USA

Meet your Teacher

David M Kay

Upstate New York, NY, USA