
20:11
20:11
SRS Session 14 | Balance
by David M Kay
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8
In session 14 we look at the balance point that lives smack in the middle of our mind's typical 'one way or the other ' vantage point. This meditation includes both a guided visualization and an affirmation practice. The Spiritual Recalibration Series is designed to help you expand your awareness into a new, more open, curious and expansive way of being in daily life. This impactful series comprises 33 sessions, each with a short topic (the recalibration) followed by guided meditation. Meditations include affirmations, visualizations, and brief periods of quiet, musical stillness.
BalanceAwarenessMeditationInner ChildEmotional ReleaseSelf AcceptanceForgivenessGroundingSelf CompassionHeart CenterInner Child HealingChildhood Memory VisualizationAffirmationsVisualizations
Meet your Teacher

David M Kay
Upstate New York, NY, USA
