SRS Session 11 | Loving Kindness

In session 11 we discover a specific loving kindness practice designed to cultivate a loving heart. The Spiritual Recalibration Series is designed to help you expand your awareness into a new, more open, curious and expansive way of being in daily life. This impactful series comprises 33 sessions, each with a short topic (the recalibration) followed by guided meditation. Meditations include affirmations, visualizations, and brief periods of quiet, musical stillness.