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How to Meditate
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Meditation Timer OnlineKavita Broussard
151 Followers
Kavita teaches breathwork and meditation that invite a deep, embodied sense of ease. Through mindfulness, gentle and restorative yoga, and intentional breath practices, she helps people reconnect with themselves and their breath in the present moment. Her teaching is grounded in compassion and curiosity, offering a space to slow down and turn your attention inward. Whether you're looking for grounding, rest, or heart-centered awareness, her sessions meet you where you are and support your path toward balance and well-being. RYT-500 Certified Breathwork Facilitator
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Speaks English
Joined Insight Timer in February 2025
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