Wise Mother Earth

Take a moment this morning to be still and breathe deeply. Listen to the sounds all around you and be in tune with yourself. Can you hear the breeze in the trees, the melodies of the birds, and the rustle of creatures outside? Breathe and continue to listen. Now, imagine yourself outside with them all, stepping your bare feet onto the Earth, feeling its softness and the way it yields to your weight, as if Mother Earth is embracing you. Listen and feel. There is wisdom here, gently vibrating beneath your feet, emanating from deep within the earth and from all directions. Feel the warmth of your feet as you tune in, and sense it spreading up your legs, into your belly and back, down your arms, and all the way up to your chest, neck, and head. Mother Earth reminds you that we are all interconnected and that there are seasons for everything, and you are a magical part of the whole. Tune in and listen, feeling the wisdom rise within you, warming and invigorating you. Namaste, Beautiful.

Transcript

Be still this morning and breathe,

Listen to the sounds all around you,

Breathe and be still,

At one with you,

Can you hear the breeze in the trees,

The melodies of the birds or the rustle of the creatures outside,

Breathe and listen,

Imagine yourself outside with them all,

Stepping your bare feet onto the earth,

It's soft and gives way to your weight,

Like mother earth is bringing you close into an embrace,

Now listen and feel,

There is wisdom here,

Vibrating gently beneath your feet,

Coming from deep within the earth and from all directions,

Feel the warmth of your feet as you tune in and notice that warm energy gently spreading up your legs,

Into your belly and back,

Down your arms and all the way up to your chest,

Neck and head,

Breathe here,

Warm with the wisdom of mother earth,

Mother earth reminds you,

We're all connected and that there are seasons for everything and that you are a magical part of the whole,

Tune in and listen and feel the wisdom rise within you,

Warming you and invigorating you,

Namaste,

Beautiful