The Water Giver Sleep Meditation

Close your eyes, and let yourself deeply, deeply relax. Focus only on relaxing. Let everything else go. Let tension go. Let stress go. Let distracting thoughts go. Watch as they lift away from you like a balloon in the sky. Breathe in more relaxation, feeling it spread serenity
through all of you. Breathe again. Allow your body to let go, to just melt into the bed.

Reviews

Put me to sleep. The sentences I heard were beautiful. Thank you

Thank you 🙏