19:09

Glide Into Sleep Across A Frozen Lake

Name: Glide Into Sleep Across A Frozen Lake
Uploaded: 2026-01-25T08:59:40.869Z
Duration: 19 min 9 s
Channel: Katie Krimitsos

by Katie Krimitsos

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Glide Into Sleep Across a Frozen Lake is a gentle nighttime journey designed to quiet the mind and ease the body into deep rest. Through serene imagery and slow, spacious pauses, you are invited to glide effortlessly across a calm, moonlit landscape where nothing is required of you. As the world softens and stillness surrounds you, tension releases and a sense of peace naturally unfolds. Allow this experience to carry you into sleep feeling grounded, calm, and deeply at ease.

Sleep Relaxation Visualization Nature Mindfulness Breath Awareness Bedtime Body Relaxation Visualization Technique Nature Imagery Inner Stillness Peaceful Mindset

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.