Drive Through Scotland Sleep Meditation
26:30
26:30

Drive Through Scotland Sleep Meditation

by Katie Krimitsos

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
302

Settle in, finding the perfect position–The position that brings you the most comfort. And once you’re in that perfect position, become aware of your body in bed. Notice where your hands are, and what parts of your back, sink into the sheets. Feel your head, in the plush embrace of your pillow, and how deeply comfortable, it feels now.

ScotlandSleepMeditationBody AwarenessRelaxationAnimalsScottish HighlandsChurch ImageryBedtimeAnimal InteractionsCastlesChurchesComfort VisualizationsMeditations And PrayersNature VisualizationsPrayersVisualizationsFireplace

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA