Drift Across Galaxies: A Starry Path To Deep Sleep

Let your body grow still now, as if the world around you is pausing, slowing its rhythm to match your breath. Feel the edges of your body soften, melting into the space around you. You are free to let go. Take a gentle breath in… as though you’re drawing in the calm of the universe itself. And as you exhale, imagine that calm spreading through your chest, down your arms, and all the way to the tips of your fingers.

Reviews

A beautiful way to wind down and sleep!