Asleep On The Island Sleep Meditation

Gentle breezes, slow nights, and the soothing sounds of nature. The ambience of the island lulls you to sleep, letting you relax, letting you release anything you’re holding onto. Here, there is no clock, there are no responsibilities. There are no tasks. Just the tranquil sounds of the ocean, the sweet songs of the crickets and the whispers of the wind blowing through the trees.

Transcript

You You Until breezes Slow nights And the soothing sounds of nature The ambiance of the island lulls you to sleep Letting you relax Letting you release anything you're holding on to Here there is no clock There are no responsibilities There are no tasks Just the tranquil sounds of the ocean The sweet songs of the crickets And the whispers of the wind blowing through the trees The sound of the waves The sound of the waves The sound of the waves The sound of the waves The sound of the waves The sound of the waves Feel the calm wash over your body like the gentle waves of the ocean Calming onto your shores with every inhale, Saturating you with peace And then retreating back into the waters as you exhale Releasing the stress Releasing the tension Releasing the thoughts Releasing the thoughts Releasing the thoughts Releasing the thoughts Breathe And imagine the energy of the island laying its warm hand upon the crown of your head Dissolving any of the thoughts Upon the crown of your head, Dissolving anything inside that is still awake And releasing the thoughts and emotions into the night The island's loving energy rests itself upon your face Softening your cheeks Your eyes And your mouth You feel the gentle breeze brushing your skin And the aroma of the salty air tickling your nose The sound of the waves Traveling down the island's energy softens your shoulders Brushes across and opens your chest And relaxes your arms Breathe and let the energy pull you in Into the depths of the stillness inside Into the space where only this moment exists And only love resides And only love resides And only love resides Listen to the songs the island sings The soft and gentle breeze The soft symphony of love Feel her cradle you in your arms And then surrender Release And let go You are safe You are loved You are loved And you are one with the magic of the island Sweet dreams, Beautiful You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved You are loved

Reviews

Heavenly. I felt myself carried away by the waves and your voice, to that magical space famously called ‘Hakuna Matata’. I was asleep within minutes. Thank you.