49:40

Sacred Time For Sleep (Extended Music)

Name: Sacred Time For Sleep (Extended Music)
Uploaded: 2021-01-16T05:52:37.000Z
Duration: 49 min 40 s
Channel: Kathy DeAngelis
Description: This is a short meditation with extended music following. It is designed to help you melt into a relaxed state for sleep. There is an informal body scan included. I hope you enjoy the meditation and enjoy a very deep sleep! Music from TunePocket

by Kathy DeAngelis

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

This is a short meditation with extended music following. It is designed to help you melt into a relaxed state for sleep. There is an informal body scan included. I hope you enjoy the meditation and enjoy a very deep sleep! Music from TunePocket

Sleep Meditation Relaxation Body Scan Dreams Breathing Grounding Stretching Energy Music Deep Breathing Pelvic Grounding Spine Stretching Head Relaxation Shoulder Relaxation Earth Energy Jaw Relaxation Thigh Relaxation Foot Relaxation

Meet your Teacher

Kathy DeAngelis

Scottsdale, AZ, USA

Meet your Teacher

Kathy DeAngelis

Scottsdale, AZ, USA

© 2026 Kathy DeAngelis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.