13:30

Deep Sleep Visualization

Name: Deep Sleep Visualization
Uploaded: 2019-09-15T04:17:44.000Z
Duration: 13 min 30 s
Channel: Kathy DeAngelis
Description: Deeply relaxing meditation to help you reach deep sleep with breathing and visualization. Light music accompanies you on your journey to sleep after learning the simplest form of meditaion, to watch your breath.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.7k

Deeply relaxing meditation to help you reach deep sleep with breathing and visualization. Light music accompanies you on your journey to sleep after learning the simplest form of meditaion, to watch your breath.

Sleep Visualization Concentration Spirituality Spirituality Breathing Meditation