13:30

Deep Sleep Visualization

Name: Deep Sleep Visualization
Uploaded: 2019-09-15T04:17:44.000Z
Duration: 13 min 30 s
Channel: Kathy DeAngelis
Description: Deeply relaxing meditation to help you reach deep sleep with breathing and visualization. Light music accompanies you on your journey to sleep after learning the simplest form of meditaion, to watch your breath.

by Kathy DeAngelis

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.2k

Deeply relaxing meditation to help you reach deep sleep with breathing and visualization. Light music accompanies you on your journey to sleep after learning the simplest form of meditaion, to watch your breath.

Relaxation Sleep Meditation Breathing Body Scan Healing Music Progressive Muscle Relaxation Breathing Awareness Healing Touch Visualizations

Meet your Teacher

Kathy DeAngelis

Scottsdale, AZ, USA

Meet your Teacher

Kathy DeAngelis

Scottsdale, AZ, USA

© 2026 Kathy DeAngelis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.