12:53

10 Minute Guardian Angel Meditation

by Kathy DeAngelis

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

This meditation is designed to get you completely relaxed for deep sleep. It includes a body scan performed by your guardian angel. Gentle music plays in the background. I wish you rejuvenating, deep sleep tonight. Music from TunePocket

RelaxationSleepMeditationBody ScanLightPeaceMuscle RelaxationPeace And CalmAngelsAngel VisualizationsLight Visualizations

Transcript

The guardian angels have been preparing the night.

They fly through the sky with graceful and magnificent wings,

Lighting each star and flipping the switch to light the radiant moon.

Your angel,

Determined to give you a good night's sleep,

Has brought from the heavens a ball of gentle,

Healing light.

Softly she bends to hold the gentle light on the crown of your head.

Light flows like water through a single spot on the top of your head,

Relaxing your scalp,

Washing away all tension in your forehead.

Your eyes become soft.

The space behind your ears relaxes.

The soft light permeates your whole head,

Making your brain weigh heavily into your skull and it sinks deeper into your soft pillow.

You are safe.

You are at peace.

She moves the ball of light to your neck and the mass swirls and swirls,

Relaxing all of the muscles and tendons there.

The microscopic particles of light weave their way into your nerves and tendons,

Healing,

Loosening.

Your neck melts into the surface below.

The light is cleansing you from within and from without.

It washes down your neck like warm shower water,

Flowing over you,

Cleansing and relaxing,

And eventually flowing over your shoulders and down your spine.

Your angel divides the healing mass in half and places a small ball on each shoulder.

Your shoulders descend away from your ears as they become heavy.

As the ball works its magic,

Your shoulders become more and more pliable,

Looser and looser.

You go deeper into the embrace of your subconscious.

She slowly moves the magical light down your spine and your back releases.

All of the muscles let go.

Your shoulder blades relax.

You feel calm and peaceful.

Your mind is still and foggy as you begin drifting.

She holds the ball of light on your back,

Your lower back,

And it releases.

Your pelvis becomes soft.

Your whole body becomes heavy,

Sinking into deep peace.

Your legs and feet relax.

Your arms and fingers let go.

You are at ease and serene as you drift toward sleep.

You rest calm and peaceful.

The gentle healing light filters through your whole body.

Every cell is permeated and every cell becomes weightless.

Completely relaxed.

Your angel lays down beside you and enfolds you in her soft wings.

You are oblivious as your thoughts have become untethered,

Hazy.

You are drifting.

You sink deeper into a state of calm,

A state of perfect peace.

Rest,

My darling,

Rest.

You are at ease and serene as you drift toward sleep.

You

Meet your Teacher

Kathy DeAngelisScottsdale, AZ, USA

4.6 (140)

Recent Reviews

LW

September 19, 2022

Thank you 🙏🏾 calming and relaxing.

Jane

July 13, 2022

This was so amazing! Calmed my soul. Thank you!

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© 2025 Kathy DeAngelis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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