Kathrin

Bath, United Kingdom

Meditation and yoga has helped me heal my mental and physical health. Here I will share the practices that helped me to connect with myself, to heal my mind, body and soul, helping me find a way of living which is full of grace and joy.

Reviews

Allison KT

May 17, 2021

Being in the midst of traveling while waiting for our home to be ready has me on the road and feeling ungrounded. This meditation was a true gift as a I settle into another temporary physical home along the way. <3

Faith P

Apr 10, 2021

Thank you!!! Such a great practice!

Amberlin

Feb 7, 2021

Lovely meditation. Felt fully relaxed and full of love and kindness. Thank you!

Caroline

Aug 9, 2020

Really helpful, thank you. Such a beautiful and calming voice.

Joanna

Jul 27, 2020

Thank you so much for this meditation! Really helped me ground in this stressful moment of packing boxes! 🙏

Kasey Williams

Jul 11, 2020

A beautiful practice for grounding in my new home. Thankyou

Mark

Oct 9, 2019

Whether or not you're moving, an excellent practice for keeping attention in the present moment. Very effective.

Susan D'Amico

Sep 7, 2019

I love this meditation with the affirmation. Thank you! Namaste 😊🙏❤

María Ángeles

Sep 6, 2019

Thank you so much Kathrin. I love this lovely and simple meditation.

Jennifer Kennedy

Sep 6, 2019

Great for a quick moment away from all the mental clutter

About

Speaks English

Joined Insight Timer in August 2019

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