16:37
Finding Your Way Through The Storm
by Kassy Gilkie
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
520
Hey there! Come join me on this guided imagery practice through a storm - and into the eye of the storm. This meditation will allow you, during trying times, to find peace and refuge within your own mind.
Safe Place VisualizationGuided ImageryPeaceMindAwarenessEmotional ReleaseStressMindfulnessBreathingSensory AwarenessInner PeaceMindfulness BreathingStorm VisualizationsVisualizations
Meet your Teacher
Kassy Gilkie
Halifax Regional Municipality, Canada