03:07
The Solar Plexus is a powerful energy center located in the upper abdomen area and is associated with self-esteem, confidence, and personal power. This prayer about the Solar Plexus focuses on bringing balance and healing to this chakra, helping the listener to feel more grounded, empowered, and self-assured. Through this meditation, one may release any blockages or negative emotions that may be affecting their Solar Plexus, and cultivate a deeper sense of self-awareness and self-love.