The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKaren Kay
Karen Kay is known as ‘The Fairy Lady’ for her connection to fairies and elementals. A passionate nature lover, her friendship with the fairies began as a young child in her grandmother’s garden, where she used to collect rose petals to make perfume for the flower fairies. Karen is an author, and also a singer and musician in her own right and creates music and meditations with her partner, Michael Tingle, in Cornwall UK.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
