10 Hour - Healing The Deep Ocean Of Grief

Enjoy extra long pauses to really sink deeply with in. In this meditation you will enjoy over an hour of gentle guidance, then drift off into healing deep sleep. My intention is simply to give you some reprieve from all of the heaviness. Some rest for your broken heart, your overwhelmed mind and your exhausted body. Savoring a moment of calm within the storm. So please simply find a comfortable position for your body. Feel free to listen while laying in bed. You may find that my voice guides you into a deep healing rest that you didn’t even realize was possible. It’s OK that you are not OK. It’s Ok if you fall asleep and don’t hear everything I say. It is perfectly normal to go in and out of conscious hearing. The deepest part of you will hear everything you need.

Image: “Dramatic Colorful Sunrise Sky over North Atlantic Ocean. Cloudscape Nature Background.”By: edb3_16
Music By: “Summer Meditation” By: OctahedronMusic