Yoga Nidra For The Best Sleep Ever With Healing Music

Allow my voice to act as a rope, anchoring your awareness as we travel deep within. Rest in stillness as we travel throughout the body noticing sensations. Explore relaxing breathing techniques, opposite feelings such as cold and heat, light and heavy as well as comforting visualizations. Release the old way of thinking and embrace a whole new perspective.

You may not make it to the end of the recording but that’s ok. Drift off to sleep whenever you are ready. There is no ending sound to reawaken you.

Music: “Deepest Healing” by Crypt of Insomnia and “Healing Meditation” by Alive Tunes
Image: “Moon behind the Black Peak” By Wirestock

Reviews

🌕Didn’t fall asleep but appreciate this yoga nidra. Feeling peace.

Thank you 🙏 I didn’t stay awake, that being said, sleep is what I was looking for 😊

Wonderful meditation. I fell asleep before I could finish. Thank you 🙏😊

I really relaxed and was helped by this audio. Thank you so much.

Tkank you for a wonderfully expansive experience. Very cool🙏🏻🌟🌟🌟🌟🌟🙏🏻