Anatomy Of Trauma

Because of our neuroplastic capacity, we can reset our state of being. Where your attention is placed is where your resources are directed- the force field thickens in the areas of our life we give our focus to. ⁣ This talk breaks down the anatomy of the “trauma-body” and suggests methods to unhinge from the accumulation of trauma in the tissues. From Kali Durga Yoga's Anatomy of Trauma Workshop at The Mindry, Malibu November 2020.

Reviews

Very informative- so glad I found your teachings.

Thank you for explaining some of my reactions and what is going on in the limbic system. Very helpful!

Excellent!

This description and teaching has really helped me to better understand my own ptsd struggle. Thank you so much for offering this insight. 🙏🏼