Yoga Nidra For The Subtle Body

Yoga Nidra for Fascia: A Gravity Practice for the Connective Tissue Matrix. Fascia is the bio-intelligent structure that holds us together. It can be thought of as the 'organ of organization' as it keeps our bones upright, holds our organs in place, and supports the pathway of the nerves. This Nidra practice serves as an energetic in which the meridian system is inlaid, thereby the vehicle for the migration of Prana through the subtle body.