09:55

The Vagus Nerve

Name: The Vagus Nerve
Uploaded: 2021-07-22T21:25:18.000Z
Duration: 9 min 55 s
Channel: Kali Basman
Description: The wandering cranial nerve of the Vagus extends from the brain stem down into the stomach, enervates the heart and lungs along the way, and reached through the diaphragm. It's the breath barometer, as deep diaphragmatic breath will stroke the Vagus nerve and signal the nervous system to enter into rest and restoration function. This track contains ambient sounds in the background

by Kali Basman

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

The wandering cranial nerve of the Vagus extends from the brain stem down into the stomach, enervates the heart and lungs along the way, and reached through the diaphragm. It's the breath barometer, as deep diaphragmatic breath will stroke the Vagus nerve and signal the nervous system to enter into rest and restoration function. This track contains ambient sounds in the background

Vagus Nerve Breathing Pranayama Interoception Sympathetic Nervous System Parasympathetic Nervous System Ujjayi Breathing Nervous System Restoration Ambient Sounds Diaphragmatic Breathing

Meet your Teacher

Kali Basman

Boulder, CO, USA

Meet your Teacher

Kali Basman

Boulder, CO, USA

© 2026 Kali Basman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.