Kaitlynne Kraft

Kaitlynne is a Mental Health Advocate, Teacher, Writer and cohost of the Insider Information Podcast. As an empath and creative navigating the world can become challenging, therefore her own journey to find a resting space to recharge sparked her interest in meditation. Apart from obtaining her Honours Degree in Psychology, she has a deep appreciation for alternative therapies. Her meditations offer gentle reminders of support and comfort, resonating with her beliefs of listening to the gentle whispers of your heart, mind and body. Our bodies are so intelligent and learning to access and harness it’s power is at the core of her philosophy. She invites you to join her, as she continues to learn about cultivating safe spaces.

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