Global Loving Kindness Meditation, World Vibration Raising

Global Loving Kindness Guided Meditation, To Raise The World's Vibration

Brother, sister, soul, this meditation is for you. Wherever you are, we breathe love in and out together, raising our vibration and sending it to the whole planet. Born inside the Mankind Movement weekly men’s circle.

Join us each Tuesday, 8:20–8:50 pm GMT: press play knowing you’re part of a global family breathing love into the world. You’ll be guided through grounding, a gentle body scan, 4-4-4-4 box breathing, and a heart-centred loving-kindness flow, for those you love, those you find difficult, and all beings, expanding with every breath to the edges of the Earth.

When the world feels heavy, this is how we create change: embody love, transmit love, become love.
United we rise.
Kaine Stromberg