Sun Blessings

This meditation uses deep visualizations to harness the power and Light of the sun to bless yourself, your projects, those you love and the earth. It’s about to get hot in here, but keep on all your clothes (or don’t)!

Transcript

All is good.

All is well.

This is Kadeem.

Welcome to this Light of the Sun Meditation.

Just close your eyes and feel yourself sitting or lying down.

And be relaxed,

Deeply relaxed,

Focusing on the breath.

Deep inhalation,

Deep exhalation.

Again,

Deep inhalation,

Deep exhalation.

Deep inhalation,

Deep exhalation.

Just focusing on the breath as you breathe in your own time and own rhythm.

As you do,

We are going to ask for the guidance and the blessings and invoke for the blessings of the Supreme Source to the Sun,

To all of the divine beings within the Sun,

To the divine spiritual hierarchy,

To your personal divine spiritual lineage,

To your divine spark,

To all the angels,

Angelic beings,

All the archangels,

All the divine beings of blessings,

All the divine beings of goodness.

We thank you,

We invoke for your energy,

For your blessings,

For your guidance,

For your protection,

For your help.

As we do this meditation,

We thank you.

We are super duper grateful.

Thank you.

Now raise your hands just in front of your chest with the palms facing outwards,

With the elbows bent in a relaxed position,

With the palms facing outwards.

And imagine the big bright sun in your hands.

Imagine the light of the sun in your hands.

Your hands are now the sun.

Imagine your hands as being bright and vibrant with the white and golden light of the sun.

Now imagine those that you love in front of you,

Just really,

Really small in front of you,

And send the light of the sun to your loved ones.

Feel the light of the sun.

And the more energy that you send to your loved ones,

The more that the sun recharges your hands,

Because your hands are the sun.

And the sun shines infinite light.

So continue to send light to your loved ones from the sun.

Keep sending the light to your loved ones.

Good.

Now send it to your extended loved ones,

To friends.

Send the light of the sun to all of these people.

Imagining them small in front of you,

Super small in front of you,

As you send the light of the sun to all of them,

And see them smiling,

Just radiating and enjoying the light from the sun in your hands.

The more light you send,

The more you are recharged,

And your hands are recharged with light and blessings.

So continue to send the light of the sun,

And smile and be happy as you send the light.

Now let's extend that.

Just send the light of the sun to all of our colleagues,

Those that we work with,

Our work,

Our job,

Acquaintances.

Send the light of the sun to all of these people and institutions and places.

Send the light of the sun.

Again,

Imagine them super small in front of you,

And send the light of the sun to all of them.

Smile,

Be thankful and grateful.

Sending blessings,

Realizing as you send blessings,

You yourself are blessed in return.

So continue to send the light.

Good.

Now let's send the light of the sun and shine it upon the entire earth.

So imagine the earth in front of you,

Super small,

Super,

Super small,

And send the light of the sun,

The blessings of the sun to the entire earth now.

Smile,

Seeing yourself as the sun,

Your hands as the sun,

Sending light,

Sending blessings,

Sending peace,

Sending prosperity,

Sending healing to the entire earth now.

And be happy and grateful as you continue to send this light from your hands to the entire earth.

Keep sending.

As you send,

The light in your hands continues to recharge,

Even more as you continue to send blessings.

Okay,

Good.

Put your hands down on your lap.

And now it's time for you to receive.

So imagine you yourself standing under the sun and just see the light of the sun,

Just blowing down towards you,

Shining down on you,

Every single part of you,

And just feel the light of the sun sending you its rays of blessings,

Of peace,

Of joy,

Of prosperity,

Of healing,

Of goodness.

See the light of the sun shine down upon you now,

Knowing that you are worthy of this.

You are worthy to receive this light.

You are worthy to receive these blessings.

So be happy,

Be grateful,

And openly receive the light of the sun as it shines down upon you easily,

Gracefully,

Peacefully.

Feel the light of the sun.

Enjoy the light.

Be one with the light.

See yourself as being one with the light of the sun.

You should continue to let the light of the sun shine down upon you and be happy and smile as you enjoy this light.

Good,

Good,

Very good.

Now we're going to release any excess energy from our being because as the sun sent us light,

We are now radiating with so much light that we can now give light to those things in our lives that we want to manifest.

So now focus on something you want to manifest.

Focus on a particular project that you may want to be super duper successful at,

But whatever it is,

Imagine it again in front of you as you raise your hands,

Palms facing front,

Elbows bent in a relaxed position,

And send it to your project.

Send it to what it is that you want to manifest.

Send any excess light and energy to these projects and as you do,

See the projects,

See what it is that you want to manifest,

See the end result.

So see it as already being successful.

See yourself already at the finish line and completing it,

Making it successful.

So see the end result as you send the light towards your project and what it is that you want to manifest in your life,

Knowing that you are worthy of it.

Good.

You can put your hands down.

And now to root yourself and to ground yourself.

I want you to imagine light.

Again,

The light of the sun,

Imagine light going down into the earth from your feet.

So imagine streams of light coming out of your feet,

Going down deep into the earth and send the lights of the sun down deep,

Deep into the earth.

As you ground yourself and root yourself down into the earth.

Good.

You can stop now.

Take a deep breath in and release again.

Deep breath in and release.

Last time.

Deep breath in,

Hold it and release.

Begin to come back,

Move your neck around,

Wiggle your fingers,

Wiggle your toes.

Start to come back and open your eyes with a smile.

I hope you enjoyed the meditation.

Have an amazing day.

Reviews

Thank you for creating this sun meditation. It is the perfect way to start my morning...with the light of the sun in me and blessing the world. 💓

Thanks! Sending love, peace and healing 🙏🏼✨🤍

Love your meditation and your voice is so warming like the sun

perfect feelgood sun and blessing meditation. thank you

Beautiful meditation and guidance. thank you!!!