06:06

Breathing For Clarity & Relaxation

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rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
647

This deep breathing meditation was given to the world through Master Del Pe. It helps to calm the mind or can be used before any other regular meditation practice to help you go deeper. It is also great for sleep & insomnia issues. Warning: This isn't your usual light & calm breathing exercise. This breathing technique is fast and furious!