1:00:44

Brookside Rest

by Kadeem Alston-Roman

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
13.6k

This music-only track contains sounds of nature (flowing creek and bird sounds) to help you feel relaxed and at peace. Use this to help you fall asleep, to decrease stress, for your own self-guided meditation, or just to have a moment of stillness.

RelaxationSleepStressMeditationNature SoundsPeaceStillness

Meet your Teacher

Kadeem Alston-RomanNew York, NY, USA

4.8 (126)

Recent Reviews

Angelica

October 18, 2025

Calming music, babbling brook, faint bird song. Very nice.

Dorry

January 28, 2023

Loved the flute music and will be looking for more

Maritza

July 27, 2021

Rest so good🌿

Martha

July 17, 2021

Beautiful. Thank you 🙏🏽

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© 2026 Kadeem Alston-Roman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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