Focusing Thought

Taking just a minute, I step back from the noise, and busyness and become quiet. Letting go of every other thought, I focus on one thought: "I am a being of peace, I am a being of peace." Holding this thought in deep concentration, I feel the peace released into every corner of my being. This concentrated thought, this point of focussed energy, refreshes my mind and my day.

Transcript

Focusing thought.

Taking just a minute,

I step back from the noise and busyness and become quiet.

Letting go of every other thought,

I focus on one thought.

I am a being of peace.

I am a being of peace.

Holding this thought in deep concentration,

I feel the peace released into every corner of my being.

This concentrated thought,

This point of focused energy,

Refreshes my mind and my day.

Reviews

That was perfect! Totally what I needed to refocus and get into my groove! Thank you!

I enjoyed its brevity and guidance to calmness, thank you.

Great 👍

Refreshing. Amazing how one short minute can make such a difference.

That was simply beautiful in word and presentation. Thank you. 💖 🙏

Thank you 🙏
I love your suggestion to focus on only one thought. 🧡🧡🧡

Thank you

Thank you! Just what I need now.

I LOVE IT! Thank you so much just-a-minute (I also love owls🦉🦉🦉) :-)

Thank You! :- )
Just what I needed

This is going on my favorites list! Thank you!!

I'm grateful humble thankful.Im an Actor,Model Christian with Love ,Courage and a PURPOSE AMEN 🙏 ❤️ ❤️

Thank you

⭐️⭐️⭐️⭐️⭐️ Very nice thank you so much for sharing this with us have a beautiful day my friend and 🙏 Namaste

No words..just to to the point

Awesome so good for focusing 🧘🏽‍♀️
Thank you! 😊

I am so grateful for this minute. Feeling so peaceful. Namaste. 🙏🙏

🙄🙂😀 focusing on my thoughts & freeing my mind! Thanks for sharing this meditation!!!!👍🙏🤗🤩

Lovely, I used to listen when it was the ladies voice, this male one almost as good.