20:24

Morning Practice With Affirmations

Name: Morning Practice With Affirmations
Uploaded: 2022-04-06T19:31:15.000Z
Duration: 20 min 24 s
Channel: Juni Bucher

by Juni Bucher

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.1k

Use this meditation as part of your positive morning ritual. Taking advantage of the first 20-30 minutes upon waking that set the trajectory for your entire day, this guided meditation uses scientifically proven techniques like gratitude, loving-kindness, and affirmations to help you reach your goals and frame your day within a confident and compassionate mindset. Allow sleep and grogginess to drift away and a capable, creative and radiant outlook to start your day off wonderfully.

Affirmations Gratitude Loving Kindness Body Awareness Positive Mindset Creativity Alpha Meditations Guided Meditations Loving Kindness Meditations Mornings Morning Meditations Positive Affirmations Sunlight Visualizations Visualizations

Meet your Teacher

Juni Bucher

Los Angeles, CA, USA

Meet your Teacher

Juni Bucher

Los Angeles, CA, USA

© 2026 Juni Bucher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.