Today's intention is peace.
Take a deep,
Calming,
Peaceful breath.
Even when the world feels chaotic,
There is still a point within you.
There is an aspect within you,
An unshakable still point,
A sanctuary untouched by noise or fear.
This unwavering peace is your eternal essence.
Peace is not found outside.
It is remembered within.
So with each breath,
You get to return home to that quiet space of trust and peace and safety.
Let us embody that now together,
Slowly,
Taking a deep breath in and sigh it out.
Close your eyes or gaze ahead and feel the energy of peace breathe you with each breath.
Imagining yourself,
Looking out at the ocean,
You see waves crashing,
Moving,
Swirling.
And then all of a sudden in your mind's eye,
Imagine you are coming all the way down,
Going down,
Down,
Down to the very bottom of the ocean.
Here,
There is nothing but peace,
Quiet,
Stillness,
An unshakable essence that is only peace.
This is your true self.
Your higher self,
Your soul self is always at peace.
Feel it now.
You might even imagine all the way at the top of the ocean are waves,
Turbulence,
Movement,
Storms.
Yet here,
The bottom of the ocean,
You are surrounded by eternal peace,
Quiet,
A sense of knowing and calmness,
A feeling that all is well.
And slowly coming back to this present moment,
Opening your eyes.
As you go about your day,
Pause and return to your breath wherever and whenever you need grounding,
Finding this anchor of peace in you.
Let peace connect you to your presence.
Let it be your gift to the world.
Let it be your anchor.
Thank you for showing up for your most peaceful self today.
I'll see you tomorrow for our next intention activation.
