
20:44
20:44
The Energy To Awaken Our Best & Brightest Legal Mind
by Judi Cohen
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7
With everything expected of us as practicing lawyers; and as teachers, parents, children, siblings, partners, and citizens of the world...with everything we take on, how can we have enough energy for mindfulness? How can we reasonably expect to have energy left for anything else at all? I don't know. But what I do know, or notice, is that the energy I put into mindfulness, if it’s joyful, comes back to me in abundance.
EnergyAwakeningMindfulnessSelf CompassionJoyCommunityYogaEarthSeven Factors Of AwakeningPosture AlignmentSound AwarenessJoy CultivationEarth ConnectionBreathingBreathing AwarenessCommunity ConnectionJoyful EffortsPosturesSoundsWalking MeditationsInvestigation
Meet your Teacher

Judi Cohen
Sonoma, CA, USA
