The Energy To Awaken Our Best & Brightest Legal Mind
20:44
20:44

The Energy To Awaken Our Best & Brightest Legal Mind

by Judi Cohen

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7

With everything expected of us as practicing lawyers; and as teachers, parents, children, siblings, partners, and citizens of the world...with everything we take on, how can we have enough energy for mindfulness? How can we reasonably expect to have energy left for anything else at all? I don't know. But what I do know, or notice, is that the energy I put into mindfulness, if it’s joyful, comes back to me in abundance.

EnergyAwakeningMindfulnessSelf CompassionJoyCommunityYogaEarthSeven Factors Of AwakeningPosture AlignmentSound AwarenessJoy CultivationEarth ConnectionBreathingBreathing AwarenessCommunity ConnectionJoyful EffortsPosturesSoundsWalking MeditationsInvestigation

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA