Mediation From The Problem With Good Intentions
07:20
07:20

Mediation From The Problem With Good Intentions

by Judi Cohen

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

The problem with good intentions is that they’re subjective. Plus, I may have good intentions but what ‘good’ are they if my impact is still harmful? Wise intentions are objective and aspirational. When I remember to set and follow them, I’m less likely to hurt anyone and more likely to be helpful and even, maybe, contribute in some small way to the good.

IntentionsMindfulnessSelf CompassionIntention SettingBody ScanMindful AwarenessBreathing AwarenessHabit FormationsVisualizations

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA