09:34

A Meditation From Can We Ever Truly Forgive?

Name: A Meditation From Can We Ever Truly Forgive?
Uploaded: 2024-03-01T16:45:05.255Z
Duration: 9 min 34 s
Channel: Judi Cohen
Description: Forgiveness is possible in many cases but in this heart, not all. Not all, yet, anyway. I wish I could forgive the people who caused me grave harm. Because not doing that feels like allowing something to fester. At the very least, I can forgive myself for not forgiving. Maybe you can do that, too, if forgiveness is challenging for you. It’s a start.

by Judi Cohen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Forgiveness is possible in many cases but in this heart, not all. Not all, yet, anyway. I wish I could forgive the people who caused me grave harm. Because not doing that feels like allowing something to fester. At the very least, I can forgive myself for not forgiving. Maybe you can do that, too, if forgiveness is challenging for you. It’s a start.

Meditation Forgiveness Self Forgiveness Emotional Healing Self Compassion Heart Tapping Gladness Nervous System Intentions Gladness Cultivation Autonomic Nervous System Wholesome Mental States Postures

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

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