Josie Knowles

Josie is a Registered Nurse, Yoga and Meditation Teacher, and Energy Healing Practitioner. As a cancer thriver, post-traumatic stress warrior, and someone who has overcome alcohol dependency, Josie is deeply committed to helping others discover their innate ability to heal and transform. With a holistic, heart-centered approach to wellness, she integrates self-love, mindfulness, and the powerful connection between body and mind into her Yin yoga and meditation classes, soulful women's circles, and transformative retreats. Step into a space of empowerment, self-discovery, and healing with Josie as your guide.

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