10:00

Staying Strong

Name: Staying Strong
Uploaded: 2026-02-16T19:54:12.890Z
Duration: 10 min
Channel: Josie Ong
Description: Going through really hard times? These affirmations help you to reconnect with your inner strength — the steady part of you that remains, even during difficult times. As you listen, allow the words to support you as your strength grows inside you. Remember to listen to this free audio track Staying Strong" anytime you need it!

by Josie Ong

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Going through really hard times? These affirmations help you to reconnect with your inner strength — the steady part of you that remains, even during difficult times. As you listen, allow the words to support you as your strength grows inside you. Remember to listen to this free audio track Staying Strong" anytime you need it!

Affirmations Resilience Emotional Acceptance Self Support Positivity Inner Strength Self Affirmation Resilience Building Positivity Cultivation

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.