Creating A Safe And Sacred Space Meditation

Receive inner peace and genuine sense of safety as you connect with this 8 minute soothing meditation. It's part of the special series to celebrate the 10 year anniversary of the Affirmation Pod podcast!

Transcript

I know what it means to feel unsafe, And I definitely know what it means to be scared, And do whatever it takes to try and protect myself. I am learning a new skill here, One that with time and practice will become a pattern, A habit, A new belief, A new lifestyle. I am drawing a boundary around me now. It's not just one around me, It's under me, It's above me. There is a beautiful boundary all around me. I made this time for me. I'm making sure this is a safe place, Space, And time. This is where I can fill up and absorb affirmation, Assurance, Adequacy. Here in this safe, Sacred space, I can easily find and get more security, Comfort, Reassurance. Here and now, I am connecting with my self-worth, My intuition, And my confidence. Here I am, And I am safe. I can power up with clarity, Authenticity, And wisdom. This is a sacred place, And I am wrapped in love, Unconditional love. I hear you, Love. I see you. I feel you. I am so love. And I love the sense of safety. I feel secure and believe that I can do great things. I can make great choices. I can trust myself. Here it is safe to sit in stillness, To be in my own presence, To allow the cleansing and release that needs to take place. I know I can return to the safe, Sacred place. Anytime I need it, I created it. This is my safe, Sacred, Special place. I am here. I am me, And I am loved.