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A Minute To Meditate: For Patience

Name: A Minute To Meditate: For Patience
Uploaded: 2019-12-26T01:41:13.000Z
Duration: 1 min 1 s
Channel: Jordana Reim
Description: This one-minute meditation break is inspired by the poet Mary Oliver, reminding us to have patience with ourselves. This meditation is part of a series of 100 one-minute meditations created by Jordana to help you shift perspective. Try one each day for growing positivity and peace.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This one-minute meditation break is inspired by the poet Mary Oliver, reminding us to have patience with ourselves. This meditation is part of a series of 100 one-minute meditations created by Jordana to help you shift perspective. Try one each day for growing positivity and peace.

Contemplation Performance Stress Stress & Anxiety Visualization Consciousness Spirituality Mindfulness Confidence Health & Happiness Self-Observation Guided Imagery Mindfulness Meditation Clarity Presence