A Minute To Meditate: For Patience
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A Minute To Meditate: For Patience

by Jordana Reim

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

This one-minute meditation break is inspired by the poet Mary Oliver, reminding us to have patience with ourselves. This meditation is part of a series of 100 one-minute meditations created by Jordana to help you shift perspective. Try one each day for growing positivity and peace.

MeditationPatienceMindfulnessAlignmentInspirationBreathingWorryPositivityPeaceSpine AlignmentInspirational QuotesDeep Breathing

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA