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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJonas Lönnqvist
298 Followers
Jonas Lönnqvist is a licensed mindfulness instructor and a licensed physiotherapist, and runs the one-man company Body-Mind yada yada. Jonas is a dedicated mindfulness student and has faith in the recovering and healing potential that conscious presence possesses. As a mindfulness instructor, Jonas provides guidance and support, both individually and in groups, primarily according to approaches rooted in MBSR / MBCT.
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