Focus In The Moment

This brief meditation has been created to support you in staying focused in the moment. When you find your mind in a state of distraction or procrastination, you can use this short 3-minute meditation to come back into loving presence, then open your eyes and allow your work to flow from there.

Reviews

Nice 😊

Great meditation. Thank you.

As I am in this moment I viewed this very helpful process as short sweet and to the point. Thank you so much.

Really helpful for before starting a study or writing session!

Edit: This helped me a lot when I was writing my bachelor thesis, literally kept me sane! Thank you! I’ll keep on listening to it throughout my further studies :)