05:56

You Are Love

Name: You Are Love
Uploaded: 2019-06-26T03:58:30.000Z
Duration: 5 min 56 s
Channel: Jo Gillard
Description: This 5-minute practice offers you an opportunity to connect with universal unconditional love and really feel it in your body. Be guided to visualise the light of your inner candle and honour your breath as both receiving love, and giving love back to all that is. Enjoy.

by Jo Gillard

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This 5-minute practice offers you an opportunity to connect with universal unconditional love and really feel it in your body. Be guided to visualise the light of your inner candle and honour your breath as both receiving love, and giving love back to all that is. Enjoy.

Love Self Love Gratitude Body Awareness Universal Love Aura Expansion Auras Candle Visualizations Smiling Visualizations Smile Meditation

Meet your Teacher

Jo Gillard

London, UK

Meet your Teacher

Jo Gillard

London, UK

© 2026 Jo Gillard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.