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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online113 Followers
Patrycja jest nauczycielem Hatha Jogi oraz Aerial Jogi, praktykuje medytacje od 12 lat, uczyła się medytacji od mnichów buddyjskich w Tajlandii i Birmie, choć sama nadal uważa się za ucznia. Tłumaczy książki, treści i medytacje z angielskiego na polski, by umożliwić innym drogę do samopoznania i wolności, która z tym przychodzi. Patrycja is a Hatha Yoga Teacher RYT200 and an Aerial Yoga Teacher. She practices meditation for 12 years now, she learnt the art of meditation from Buddhist monks in Thailand and Myanmar. She translates books, content and meditations from English to Polish to give others ability to discover benefits of self-knowing and freedom that comes with from it.
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Speaks English, Polski and Español
Joined Insight Timer in November 2022
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