11:04

Meditation For A Spiritual Wake Up

Name: Meditation For A Spiritual Wake Up
Uploaded: 2025-09-29T21:42:16.139Z
Duration: 11 min 4 s
Channel: Jessica Graham
Description: Open yourself to a spiritual “wake up” or awakening. You may be closer than you think! In this ten minute meditation, you will journey closer to your own wake up. Utilize your senses, step into the present moment, and dare to enjoy your ever expanding life. If you are at the beginning of your spiritual journey, this meditation is for you.

by Jessica Graham

Type

guided

Activity

Meditation

Suitable for

Everyone

Open yourself to a spiritual “wake up” or awakening. You may be closer than you think! In this ten minute meditation, you will journey closer to your own wake up. Utilize your senses, step into the present moment, and dare to enjoy your ever expanding life. If you are at the beginning of your spiritual journey, this meditation is for you.

Spirituality Meditation Present Moment Sensory Awareness Mindfulness Relaxation Body Scan Present Moment Awareness Mind Observation Spiritual Awakening Relaxation Techniques

Meet your Teacher

Jessica Graham

Los Angeles, CA, USA

Meet your Teacher

Jessica Graham

Los Angeles, CA, USA

© 2026 Jessica Graham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.