13:33
13:33
Nervous System Soothing Meditation
by Jessie
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k
A deeply soothing and special meditation for your Nervous System, helping you to release external stress and excess energies and come back to stillness, to your truth. You will Connect and Ground into Mother Earth, the Body and the Universe, remembering the truth that: you are So Very Safe, So Very Held, So Very Loved. This meditation also leaves you with a path forwards through life, that is golden, guided and safe. No music this time bebe, just me and you.
Nervous SystemSoothingMeditationStressEnergyStillnessTruthConnectionGroundingMother EarthBodyUniverseSafetyLoveSelf LoveBody AwarenessNervous System SoothingEnergy ReleaseBubble VisualizationsGolden VisualizationsGreen Light VisualizationsLight VisualizationsPathsSomatic MovementsVisualizationsGuided
