
15:02
15:02
Loving Kindness Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
124
This Loving Kindness Meditation is a guided meditation and an embodiment practice to re-tune your nervous system and infuse your felt-sense with warmth and tenderness. Thank you for taking the time to listen. Have a beautiful rest of your day.
Loving KindnessMeditationEmbodimentNervous SystemWarmthTendernessCompassionYogaAwarenessResilienceSelf CompassionVentral VagalSmile YogaPhysical Sensation AwarenessCompassion For OthersEmotional ResilienceGuided MeditationsLoving Kindness MeditationsSmile VisualizationsVisualizations
Meet your Teacher

Jessica Conway
Baywood-Los Osos, CA 93402, USA
