Cleanse And Open The Third Eye Chakra To Receive Guidance

The meditation will assist you in opening up your third eye chakra to receive guidance and intuitive information from your higher self. Using guided visualization you’ll cleanse the chakra with white light, use affirmations to create the feeling state, then ask for guidance and listen. The meditation will end with an invitation to show gratitude for whatever you received. Doing this meditation several days in a row will help strengthen your third eye chakra, therefore opening you more and more.

Transcript

Hello,

Thank you for joining me for this third eye chakra meditation.

The third eye is located at the brow center just behind the skin.

It is associated with the pineal gland which is at the center of the brain.

And the third eye is our seat of intuition.

It's what allows us to be open to those intuitive hits where we're able to be guided by our higher selves and our intuition.

Where we're able to open up to seeing,

Knowing,

Open up to the magic of ourselves.

So let's give ourselves a little time here to focus on the third eye and try to open it up a bit.

Begin by becoming comfortable and let those eyes close.

Let the gaze soften.

Let the body just rest here in a comfortable seat.

And begin to envision this little ball.

It could be a purple or a violet color.

And begin to envision this little ball right in that third eye.

And notice that that ball has a shell around it.

Just see that shell,

That little tiny purplish ball.

I want you to envision a bright white light just above you.

And envision that light coming down and washing over that little ball,

That little third eye.

And as it does,

Envision this white light washing away and dissolving the shell around your third eye chakra.

Envision that shell being dissolved in this white light.

And as this shell dissolves,

This third eye chakra starts glowing the most beautiful,

Perfect purple light you've ever seen.

And as more and more of the shell is dissolved and washed away,

This light grows bigger and brighter.

Feel that light glowing,

Enveloping you.

Feel that third eye chakra,

That beautiful purple light filling your whole body.

Good.

And as we rest here,

Filled with this light,

With this strong third eye chakra,

Let's affirm to ourselves,

I see.

I am guided.

I am magic.

I see.

I am guided.

I am magic.

Beautiful.

And as we rest here with that third eye glowing brightly,

Opened up,

Ready to receive,

Let's affirm that I am open to my highest awareness and guidance.

I am open to my highest awareness and guidance.

And let's just rest here.

Let's take a few moments to remain open to our highest awareness and guidance and see what comes.

Great job.

And now if you wish,

You can rest in this,

Remaining open and aware,

Allowing guidance to continue to flood into your third eye.

Or if you'd like,

You can close this meditation,

Taking a moment to show some gratitude for the intuition that you have received,

Any guidance you have received,

And then gently fluttering the eyes.

Remembering that if you go back to this meditation,

A few times you're going to start to really open up and you're going to be receiving more and more guidance every time when you're able to just relax and remain open.

So thank you for meditating with me today.

Have a great rest of the day.