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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJessica Demers
120 Followers
Jessica owns a small yoga studio in a small town on the Connecticut shoreline. She teaches Zumba, yoga, meditation classes regularly and leads yoga teacher trainings. Additionally, Jessica is a Life and Mindset Coach who helps her clients make self care and intentional living a priority.
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