Jenny McGlothern

Seattle

Jenny Gwinn McGlothern uses meditation with her coaching and retreat clients. Mama Needs a Refill is her business that supports healing through coaching, circles and cards. Meditation can be overwhelming, hard to get started, so she starts simple. Simple is profound. As a certified Transformational Life Coach for your spirit and Retreat Leader for your soul she is passionate about creating meditation and mindfulness rituals that meet the individual's unique needs and is ultimately cup filling.

Read more

Reviews

Lynda

Jan 17, 2026

Very good introduction to centering and grounding meditation for teens and adults. Brief enough to encourage participation by young beginners.

Barbara Vostry

Feb 15, 2024

Cheers! What a beautiful way to look and see and feel ME…the present Meeeeeee! Thanx4Sharing.

Gelsomina

Dec 4, 2023

Thank you!

Serena Laursen

Nov 8, 2022

Thank you Jenny, always grateful for your meditations and support!

Kayce H

Oct 23, 2022

Love Coach Jenny and this simple practical pause to begin , reset, or end a day ❤️

About

Speaks English

Joined Insight Timer in October 2022

www.mamaneedsarefill.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app