Meditation On The Dance Of Shadow And Light
06:04
06:04

Meditation On The Dance Of Shadow And Light

by Jenny Brav

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32

In this poetic journey, I take you on an experience I had on a foggy day that became integrated into a meditation combining the descending energy of consciousness and ascending life force energy of the earth. To me, it's an exploration of this dance of opposites between shadow and light, earthen and celestial energies, the manifest and the spiritual.

MeditationConsciousnessEarth EnergyShadow WorkLightInterconnectednessBreath AwarenessSelf AcceptanceDualitySpiritualityConsciousness EnergyLight VisualizationDuality Integration

Meet your Teacher

Jenny Brav

Hercules, CA, USA

Meet your Teacher

Jenny Brav

Hercules, CA, USA