Hi,
This is Jennifer Regular,
The Soul Illuminator at Lighting the Path,
And I want to take you through a short guided meditation that can help you to connect to your courage,
To take action on the difference you want to make.
See,
Quite often we want to make a change and we call on guidance or a higher self for support,
And yet we also fear the changes that can be created through that.
It's quite a contradiction in our human consciousness.
On the one hand,
Change is desired,
And yet on the other,
It's feared.
With angelic support,
Though,
We can ease into those changes and gain the power and momentum to carry us forth and really make the difference that you're feeling called to make.
Sometimes doors will open and you get to choose whether you want to walk through or not.
So you always have the power to say yes or to say no.
You get to practice discernment,
Only you don't want to be holding yourself back,
Limiting yourself in any way.
If you want to walk through that door,
Then do so.
Don't let anything hold you back.
If you want to go through that portal,
That doorway,
That gateway into something even better and more rewarding and more fulfilling for your life,
Then say yes to that.
So I'm going to guide you now through a short little meditation.
It's actually an invitation to angel Sarah,
Who is one that you would call on when you need like a spiritual bulldozer,
Someone that just nudges you,
That clears out any obstacles,
Any of those fears and limitations,
So that you can start moving forward and take the steps that you need to take.
She's here to help us take the steps necessary to fulfill our life's destiny and live our soul's mission in the world.
Would you like that?
She can open those closed doors.
She can open those closed minds.
So it's good to call on her,
Come back to this meditation whenever you're starting something new or working on a vision board,
For example,
Or wanting to manifest certain elements or aspects of your life.
It's especially helpful to call an angel Sarah when you're afraid to take the steps that you know you need to take.
So let's settle into that meditation now.
Find a restful place to sit,
Lie down,
Or even stand with the intention to start turning inward and connecting with your heart,
Right into the center of your heart now.
Bring your attention there,
Right into the center of your heart,
And notice the spark.
Notice the golden light starting to radiate.
You can imagine this is an energy cord now.
Know that it's rising from the center of your heart,
Up,
Up,
Up into your throat,
Up,
Up,
Up even further into the crown at the top of your head,
And now allowing this energy cord to extend all the way up into the angelic realms with the intention of connecting with the angel Sarah.
From your heart,
Sharing love and gratitude for this connection,
This invitation to Sarah for support and guidance on your next steps,
How to feel safe,
How to feel in your power as you take inspired action,
And now open yourself up to receive from angel Sarah any messages,
Guidance,
Love,
Or her gratitude,
Allowing that to gently come in through the crown at the top of your head,
Through your throat,
And into your heart.
You may even wish to put your hands over your heart and feel this energy now.
Notice how your body is responding.
Notice any sensations,
Maybe even have visions,
Images flashing or forming or light colors,
Smells even.
Perhaps you hear something.
I'll be quiet now for a moment so that you can notice what you notice,
And now let's invite Sarah to work with us.
Angel Sarah,
Please accept my heartlink invitation to join your energy with mine.
Help me,
Dear,
To claim my power and move forward into my joy.
Please push me,
Guide me,
And compel me to take the actions that I fear taking.
Please open the doorways to my destiny as you bring me all of the people,
Places,
Settings,
And situations I need for me to shine in my life.
Simply open to receive any messages or simply allow the dormant parts of you to activate so that you can step more fully into being who you know you truly are.
Recognize this is creating the opportunity for you to step forward into the destiny that you have come to live.
You may find that life starts to accelerate forward.
It might also feel too good to be true,
But it's okay.
You've broken the walls that have been holding you back,
And it's like getting every green light now.
Just keep going.
Build that momentum.
Notice what starts showing up in your life,
And that gives you strength and courage to believe in yourself and heal and master yourself in this forward movement.
You've now crossed the threshold of your own fear under your own power.
Recognize that you're never alone.
Just continue to embark,
Take inspired action,
And align with the opportunities you know you are capable of,
And trust that you will be successful in those.
Expand your capacity for personal growth.
Continue to work with Angelera,
Angel Sara,
Or any of your other guides or angels.
Trust this process.
Take another moment.
See if there are any other messages,
Sensations,
Experiences,
And know that you are fully supported.
Really feel into your heart and have faith.
See,
Faith is an acronym for finding answers in the heart.
So come back into this heart space whenever you need those answers.
Whenever you're feeling fearful or indecisive,
Come back.
Come back to your center,
Your heart space.
And now releasing your hands if you've held them over your heart,
Gently opening your eyes if you've had them closed,
And re-enter into your surroundings,
Feeling brighter,
Lighter,
And in your power.
And come back to this meditation anytime you need a boost or to re-center.
It is here for you.
And so it is.
