Jennifer Smith

Jennifer Smith has more than 15 years of experience teaching yoga, mindfulness, meditation, and workplace wellness. Jennifer makes mindfulness and yoga practices approachable for people at any level. Her immersive experiences invite participants to explore their practice more deeply, often in inspiring natural settings. Grounded in yogic philosophy, her teaching emphasizes developing the ability to connect with yourself and the world around you with greater awareness and compassion. Whether leading a class or workshop, Jennifer offers a range of mindful, sustainable practices that empower individuals to make choices that best serve their well-being. In addition to her regular classes, Jennifer facilitates sessions at retreats, conferences, and corporate events. Her offerings range from energizing movement breaks at gatherings like TEDxGullLake to present-moment mindfulness practices in outdoor spaces like a local berry farm to team-building and workplace wellness experiences for organizations across the region. A highly experienced public speaker, Jennifer also offers signature talks and presentations, available as keynotes or breakout sessions to complement retreat and event programs.

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